I am in the midst of a personal Bible study about rest. It has come to my attention that I am in strict violation of the fourth of the 10 commandments. In Exodus 20:8 God gives His people clear instructions to Remember the Sabbath day, to keep it holy. Verse 9 goes further to explain that work is to be done for 6 days. Verse 10 declares But the seventh day is the sabbath of the Lord thy God: in it thou shalt not do any work. Verse 11 explains how God set the example Himself, by creating the heaven and the earth, and all that is in it, in 6 days. He rested on the 7th day. He blessed the Sabbath day and made it holy.
I am well aware that even the most sincere Christians disagree about which day of the week is the day that we are suppose to rest. Some argue it is Saturday. Some argue for Sunday. This particular disagreement is present even in my church family.
I have watched folks get so caught up in this debate that they start to lose sight of other aspects of their faith. They become very involved in their religious rituals. When they reach the point of judgment of others, they tend to leave the church all wrapped up in their self-righteousness, completely ignoring the fact that they just broke a covenant relationship with their fellow brothers and sisters in Christ. Those are not the Christian folks I look to for guidance.
I am completely blessed by the members of my church family who are able to present the depth of their sabbath study in a loving and respectful manner. They discuss thoroughly and disagree adamantly, and are still friends when the day is over. Little do they know, it is not just the details of their beliefs on the topic that catch my attention, but it is also the way that they live out their beliefs. It is one thing to speak your faith. It is another to live it.
I have friends who participate in traditional Jewish observances of the Sabbath, sundown Friday night through sundown Saturday night. I have friends who set aside Sunday and focus on prayer, worship, napping, and relaxing time with their family. Romans 14:5 shows me that it is a matter of conviction, One man esteemeth one day above another: another esteemeth every day alike. Let every man be fully persuaded in his own mind. We are warned in verse 13 to not judge one another about it.
My current conviction is not about Saturday vs Sunday sabbath. Sabbath means rest. I do not rest. Not on Saturday. Not on Sunday. Not at all. I am violating the sabbath, no matter what day I pick.
I drop into bed exhausted every night. If I take a nap it is because I am so physically and/or emotionally exhausted that I am starting to get ill, or I can barely function anymore. When I wake up, I hit the ground running, trying to complete chores much faster since I “wasted” so much time sleeping. I stopped vegging out in front of the television over 2 years ago. I couldn’t even tell you what programs are on TV anymore. Even reading a book has reduced to a study about something specific. Instead of spending the time on the phone with friends and family, I send a quick email or make a comment on Facebook. If I sit and watch a movie, it is usually because I am holding and comforting a sick, clingy child, or I am forcing myself to spend time with my husband, who likes to watch movies. Most of the time I am also writing a to-do list or a grocery list. I haven’t even taken the time to enjoy scrapbooking in well over a year now.
My husband has tried to get me to understand a need for rest. He does not like to join me in household projects, because he says the project is never complete. I am always adding to the list, trying to fit in much more than is humanly possible for one day. My lists are never done. There is no end to the work, in order to begin to rest.
God has my attention now! I am seeing the error in my ways. He used the same method that convicted me to leave my career and be home to raise my children. Jersey #2’s medical condition turned my heart towards home, because she needed my care. Her recent decline in energy made me realize her need for more rest. As I have carefully reduced our schedule and commitments, I am seeing the benefits of rest across our entire family. Now, I realize that rest is a much bigger issue than I ever considered. It’s one of the 10 commandments, for crying out loud!
The Laws of the Old Testament are filled with wisdom for healthy living. Even secular self-help books reference the need for rest, in order to renew our strength, rejuvenate, and refresh, (they just don’t credit God for the idea). Our bodies heal and mend when we rest. Biblical wisdom stands the test of time.
Clearly, it is time for me to remember the sabbath and keep it holy.




